Dr. Mercola wrote:

Doctors Prescribe Exercise as “Best Preventive Drug.”

One of the key health benefits of exercise is that it helps normalize your glucose, insulin, and leptin levels by optimizing insulin and leptin receptor sensitivity. This is perhaps the most important factor for optimizing your overall health and preventing chronic disease, and may explain why exercise is such a potent preventive medicine. This is found to be a greater tool than any medication we can prescribe.


Every man, woman, and child, alone or in a community with others, should have the physical and economic access at all times to a fitness programs that can help them learn, reform, and maintain better fitness lifestyles as a primary option with or without reliance on medications to solve health issues. This is imperative so that all people have access to an adequate fitness and nutritional program as well as a long term corrective health and wellness lifestyle. The Fitness For All Foundation is dedicated to providing access to proper fitness and nutritional programs for all people without regard to economic ability with the purpose of corrective health.


We want to provide access to health & wellness fitness programs to those who are in need of improving their lives. With the obesity epidemic in our country and the over reliance on medications as a solution to the related health problems, we see it as our mission to provide an alternative solution to these human rights health issues by providing access to fitness tools that will help people who need corrective health care. Our duty is to share access to programs that teach individuals how to improve health, lose weight, follow proper nutritional standards, and follow a scheduled weight training program.